top of page
Sat, 01 Oct
|Zoom
Emotional Regulation for Beginners
CBT therapy workshop in which i will take you through the steps you need to be able to control your emotions better for a better sense of control over your own life
Registration is closed
See other events
Time & Location
01 Oct 2022, 09:00 – 12:00 BST
Zoom
Guests
About the event
I will take you through the step by step process you need to identify unhelpful thoughts and link them to emotions you might be experiencing using principles taught in CBT (Cognitive Behavioural Therapy)
Tickets
Ticket
£11.50Sale ended
Total
£0.00
bottom of page